Covid 19 virus cell with disease cell as a 3D render under the dark sky with hand holding

Long Covid Support

THINKING... CHANGING... SUCCEEDING...

AVAILABLE REMOTELY - WHEREVER YOU ARE

By telephone, Skype or Teams

Remote sessions avoid travel for those experiencing health issues

--- NO WAITING LISTS ---

45 minute sessions, available to start within days

We look at all the ways in which you can be supported to cope with Long Covid and the changes which it's introduced into your life. Typically this will involve discussing coping strategies, managing associated anxiety and stress, improving sleep, and generally improving your mental health and wellbeing.

A BIT ABOUT ME AND LONG COVID:

Since March 2022 I've been living with significant symptoms of Long Covid, including breathlessness, heart issues, chronic fatigue, brain fog and a long list of much more. Hence I understand what you may be facing, from a personal as well as professional perspective. I've developed numerous psychological strategies to help myself to cope, which I'm now sharing with my clients.

£109 per session

PLEASE NOTE:

Out of respect for clients, to safeguard their confidentiality and to ensure the wellbeing of those present can be monitored by Dr. Catherine Tregoning - STRICTLY NO OTHER OBSERVERS OR RECORDING OF SESSIONS IS PERMITTED.