Small group workshops for organisations

THINKING... CHANGING... SUCCEEDING...

AVAILABLE REMOTELY - WHEREVER YOU AND YOUR TEAM ARE

By Teams

90 minutes sessions

For approx 6 to 12 colleagues

Tailored to the needs of your company, profession or individual group of staff.

Small group sessions allow experiences to be shared and colleagues to support each other

following the workshop.

(A minimum booking of 6 is required)

Available workshops

All workshops aim to help staff themselves as well as enable them to support others.

Supporting Mental Health & Wellbeing in the Workplace

Workplace Mental Health First Aid

Stress-Proofing: Turning Stress into a Motivator

Strengthening Your Resilience

Managing Anxiety

Handling Difficult Conversations

Boosting Motivation, Confidence & Self-Esteem

Taking a Psychological Approach to Managing Your Time;

Balancing Demands & Personality

Comforting the Bereaved

Mindfulness & Emotional Wellbeing

PLEASE NOTE:

An ideal group size for an online workshop is between around 6 and 12 clients. Only those booked onto the workshop are permitted to participate. Out of respect for those participating, to safeguard their confidentiality and to ensure their wellbeing can be monitored by Dr. Catherine Tregoning - STRICTLY NO OTHER OBSERVERS OR RECORDING OF WORKSHOPS IS PERMITTED.