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Bouncing Light Balls

Small group workshops for organisations

THINKING... CHANGING... SUCCEEDING...

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AVAILABLE REMOTELY - WHEREVER YOU AND YOUR TEAM ARE

By Teams

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90 minutes sessions

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For approx 6 to 12 colleagues

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Tailored to the needs of your company, profession or individual group of staff.

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Small group sessions allow experiences to be shared and colleagues to support each other

following the workshop.

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£99 per person (a minimum booking of 6 is required)

Available workshops

All workshops aim to help staff themselves as well as enable them to support others.

Supporting Mental Health & Wellbeing in the Workplace

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Workplace Mental Health First Aid

 

Stress-Proofing: Turning Stress into a Motivator

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Strengthening Your Resilience

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Managing Anxiety

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Handling Difficult Conversations

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Boosting Motivation, Confidence & Self-Esteem

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Taking a Psychological Approach to Managing Your Time;

Balancing Demands & Personality

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Comforting the Bereaved

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Mindfulness & Emotional Wellbeing

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PLEASE NOTE: 

An ideal group size for an online workshop is between around 6 and 12 clients.  Only those booked onto the workshop are permitted to participate.  Out of respect for those participating, to safeguard their confidentiality and to ensure their wellbeing can be monitored by Dr. Catherine Tregoning - STRICTLY NO OTHER OBSERVERS OR RECORDING OF WORKSHOPS IS PERMITTED.

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©2025 by Dr Catherine Tregoning.

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