Group workshops for organisations

THINKING... CHANGING... SUCCEEDING...

AVAILABLE LOCALLY IN CHESHIRE

OR REMOTELY - WHEREVER YOU AND YOUR TEAM ARE

2 hour sessions

Tailored to the needs of your company, profession or individual group of staff.

Group sessions allow experiences to be shared and colleagues to support each other

following the workshop.

A minimum booking of 10 is required for in-person workshops

Online workshops are suited to groups of 6 to 12

Please enquire (without obligation) for pricing, as this is dependent upon group size and delivery method.

Available workshops

All workshops aim to help staff themselves as well as enable them to support others.

Boosting Mental Health and Wellbeing for life & work

Workplace Mental Health First Aid

Stress-Proofing: Turning Stress into a Motivator

Strengthening your Resilience: Cope despite tough times

Managing Anxiety: strategies for every scenario

Handling Difficult Conversations: Feel equipped when things are challenging

Boosting Motivation, Confidence & Self-Esteem

Taking a Psychological Approach to Managing Your Time;

Balancing Demands & Personality

Comforting the Bereaved

Mindfulness & Emotional Wellbeing

PLEASE NOTE:

An ideal group size for an online workshop is between around 6 and 12 clients. Only those booked onto the workshop are permitted to participate. Out of respect for those participating, to safeguard their confidentiality and to ensure their wellbeing can be monitored by Dr. Catherine Tregoning - STRICTLY NO OTHER OBSERVERS OR RECORDING OF WORKSHOPS IS PERMITTED.