Small group workshops for organisations

THINKING... CHANGING... SUCCEEDING...

AVAILABLE REMOTELY - WHEREVER YOU ARE

By Skype or Teams

90 minutes sessions

For up to 6 colleagues

Tailored to the needs of your

company or profession

Small group sessions allow experiences to be shared and colleagues to support each other following the workshop.

£499 per workshop

Available workshops

ALL WORKSHOPS AIM TO HELP STAFF THEMSELVES AS WELL AS ENABLE THEM TO SUPPORT OTHERS

Supporting Mental Health & Wellbeing in the Workplace

Workplace Mental Health First Aid

Stress-Proofing: Turning Stress into a Motivator

Strengthening Your Resilience

Managing Anxiety

Handling Difficult Conversations

Boosting Motivation, Confidence & Self-Esteem

Taking a Psychological Approach to Managing Your Time;

Balancing Demands & Personality

Comforting the Bereaved

Mindfulness & Emotional Wellbeing

PLEASE NOTE:

Up to 6 clients are permitted to participate in an online workshop. Out of respect for those participating, to safeguard their confidentiality and to ensure their wellbeing can be monitored by Dr. Catherine Tregoning - STRICTLY NO OTHER OBSERVERS OR RECORDING OF WORKSHOPS IS PERMITTED.