
Small group workshops for organisations
THINKING... CHANGING... SUCCEEDING...
​
​
AVAILABLE REMOTELY - WHEREVER YOU AND YOUR TEAM ARE
By Teams
​
90 minutes sessions
​
For approx 6 to 12 colleagues
​
Tailored to the needs of your company, profession or individual group of staff.
​
Small group sessions allow experiences to be shared and colleagues to support each other
following the workshop.
​
​
£99 per person (a minimum booking of 6 is required)
Available workshops
All workshops aim to help staff themselves as well as enable them to support others.
Supporting Mental Health & Wellbeing in the Workplace
​
Workplace Mental Health First Aid
Stress-Proofing: Turning Stress into a Motivator
​
Strengthening Your Resilience
​
Managing Anxiety
​
Handling Difficult Conversations
​
Boosting Motivation, Confidence & Self-Esteem
​
Taking a Psychological Approach to Managing Your Time;
Balancing Demands & Personality
​
Comforting the Bereaved
​
Mindfulness & Emotional Wellbeing
​
​
​
PLEASE NOTE:
An ideal group size for an online workshop is between around 6 and 12 clients. Only those booked onto the workshop are permitted to participate. Out of respect for those participating, to safeguard their confidentiality and to ensure their wellbeing can be monitored by Dr. Catherine Tregoning - STRICTLY NO OTHER OBSERVERS OR RECORDING OF WORKSHOPS IS PERMITTED.