Testimonials

A few words from my clients...

(Everyone has given permission for their comments to be used.)

"Catherine's sessions are extremely informative & enjoyable, well worth it & I will use what I have learnt on a daily basis. It's making a big difference to my coping with Long Covid and other unfortunate ill-health. Thank you!"

"Great advice. Massive impact. Catherine has great knowledge and understanding."

JOHN A

"Loved it! Thank you very much! I enjoy these short workshops delivered by you, my confidence in knowing what to do and say in different work situations has improved. Please email me directly with future opportunities."

C CHADWICK

"Really useful tips on managing difficult conversations - relaxed discussion in the sessions with Catherine. I feel much less anxious now."

"Great knowledge. Very important and clear info that will be useful in all aspects of my teaching day."

ANONYMOUS

MISS I (TEACHER)

"Very informative, knowledgeable and friendly."

"I really understand how I think now, everything seems clearer and I definitely feel much less stressed and more in control. At home and work. It can be hard to accept you're struggling, especially if you're a health professional and feel you should cope - but now I tell everyone they need this! See Catherine!"

AW (DOCTOR)

"I now have more confidence in my ability to manage stress. Thank you."

"Brilliant subject knowledge and practical."

"Catherine is lovely, really put me at ease straight away. I was a bit nervous, never having done anything like this before - but wish I had sooner as it's really made such a difference."

ANNE B

"Practical, useful and the strategies will be useful to use at work when dealing with colleagues and parents."

JO W

AMY P (TEACHER)

M STEVENS

A YARDLEY

"Now I feel better myself, I feel in a better position to support others."

"My reaction to others is what I'm taking away from this. The sessions are of an informal nature. I recommend."

"I thought it would be a dark/sad experience but actually it's positive and upbeat."

ALISON Y

"I never realised that my mind was having such an effect on my health, sleep, eating, weight, home life, work, everything. I look forward to my sessions with Catherine. x"

"Thank you for making a very sensitive subject open for discussion."

"After a difficult time left me unmotivated & down - Catherine helped me work through all sorts I couldn't see for myself. I wish I'd been taught how to manage my mental health when I was young, as anxiety, stress and self-esteem - everyone can see a difference."

"After having some 1-to-1s myself, I hope we will be able to book a workshop for my work team as I can really see the benefit it could have if we ALL did this and then supported one another."

DR. JANE M

B FORD (ATTENDEE ON A BEREAVEMENT WORKSHOP)

"Little changes have made such a
huge difference. Genius!"

MARTIN J

"I will feel far better equipped to deal with an
inevitable situation thanks to this."

MR J SIMMS

"I didn't know what to expect from seeing a Psychologist, but amazing, should've done it sooner, I felt I needed to look after myself more
- this is the answer."